Falafel Burgers
A Middle-Eastern comfort food in burger form
Servings: 4
Calories: 209kcal
Ingredients
- 1.5 cups cooked chickpeas canned is fine
- 2 tbsp sesame seeds
- 3 cloves garlic peeled and finely chopped
- 1 small onion peeled and finely chopped
- 1 small bunch parsley finely chopped
- 4 tbsp flour
- 2 tsp cumin
- 1 tsp coriander
- 2 tbsp olive oil
- salt and pepper
- buns, salad, yogurt, etc to serve
Nutrition
Calories: 209kcal | Carbohydrates: 23.3g | Protein: 6.3g | Fat: 11.1g | Sodium: 125.9mg | Sugar: 3.1g