Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
Papaya Mango Smoothie with Lemon and Ginger
This papaya detox smoothie is perfect as an energizing snack or breakfast to keep you going all day long.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Breakfast, Drink, Snack
Cuisine:
American
Keyword:
mango smoothie, papaya detox smoothie
Servings:
2
people
Calories:
167
kcal
Author:
Jovita | Yummy Addiction
Ingredients
1 ½
cups (360ml)
unsweetened almond milk
2
cups (320g)
roughly chopped papaya
1
tablespoon
freshly squeezed lemon juice
2
teaspoons
minced fresh ginger
1/8
teaspoon
ground cinnamon
1/8
teaspoon
finely grated lemon zest
1
tablespoon
maple syrup
, or more to taste
¾
cup (120g)
frozen mango cubes
1
cup (125g)
ice cubes
1
teaspoon
hulled hemp seeds
, for topping (optional)
Instructions
Blend all ingredients (except hemp seeds, if using) together in a blender until smooth. Sprinkle with hemp seeds and serve.
Notes
Adapted from "The Blender Girl Smoothies" by Tess Masters.
Nutrition
Calories:
167
kcal
|
Carbohydrates:
33.7
g
|
Protein:
2.9
g
|
Fat:
3.6
g
|
Sodium:
158.1
mg
|
Sugar:
25.8
g