Mint Tea
A refreshing brew, hot or cold
Servings: 2
Calories: 67kcal
Ingredients
- 3 cups water
- 1 small bunch of fresh peppermint
- honey, to taste
- lime, to taste
- 1 green tea bag (optional)
Instructions
- Heat the water until boiling.
- Remove and set aside a few sprigs of mint leaves for a garnish. Scrunch the remaining mint lightly in your hands to bruise.
- Add the mint to a tea pot and pour over the boiling water. If using the green tea bag, add it now as well. Leave to steep for 3-5 minutes.
- Add honey and lime juice to taste. Strain.
- Pour into cups or glasses and serve hot or cold, garnished with the reserved mint leaves and a slice of fresh lime.
Nutrition
Calories: 67kcal | Carbohydrates: 20g | Protein: 0.8g | Fat: 0.2g | Sodium: 5.2mg | Sugar: 10.7g