How to Cook Yuca
Learn different ways of cooking yuca root such as roasting or making delicious yuca fries that rival the regular ones.
Prep Time10 minutes mins
Cook Time50 minutes mins
Total Time1 hour hr
Course: Side Dish
Cuisine: American
Keyword: how to cook cassava, yuca recipes
Servings: 4 people
Calories: 282kcal
Author: Jovita | Yummy Addiction
Yuca Fries
- 1 lb. (450g) fresh yuca
- salt and black pepper , to taste
- vegetable or canola oil , for frying
- olive oil , for baking
Roasted Yuca
- 1 lb. (450g) fresh or frozen yuca
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- ½ teaspoon paprika
- ½ teaspoon ground cumin
- 2 tablespoons fresh herbs (rosemary, cilantro, parsley, thyme)
- salt and black pepper , to taste
- lime juice , for serving
Yuca Fries
Trim off the ends and peel the yuca root (both the waxy layer and the pinkish layer underneath). Cut it lengthwise into 3-4 inch (8-10cm) rounds.
Bring the salted water to a boil in a saucepan or a pot. Add the yuca rounds and cook for about 20 minutes. It should be fork tender but not mushy. When done, remove and drain well. Let cool.
Cut the yuca pieces in half and remove the core in the center. Cut into fries.
TO FRY.
Add about 3 inches of the oil to a heavy pot and heat it to 360°F (180°C). Fry the yuca fries in small batches, turning once or twice, until golden brown.
Using a slotted spoon remove the fries and drain on paper towels. Season with salt and pepper to taste and serve with a sauce.
TO BAKE.
Drizzle the fries with olive oil and sprinkle with salt and pepper. Toss to coat. Arrange in a single layer on a baking sheet without overcrowding. Bake 30 minutes at 425°F (220°C), turning over halfway through.
AIR FRYER.
Air fry on 380 degrees for 12-15 minutes.
Roasted Yuca
Preheat the oven to 400°F (200°C). If your yuca is fresh, peel it and cut into pieces.
Cook yuca pieces in a large pot of salted water for 15 minutes. Drain.
In a medium bowl, mix together the olive oil, spices,and fresh herbs. Add yuca pieces and toss to coat.
Arrange in a single layer on a parchment-lined baking sheet. Roast 30-40 minutes, until yuca is tender. Toss with lime juice and serve.
Calories: 282kcal | Carbohydrates: 45.1g | Protein: 1.8g | Fat: 11.2g | Sodium: 17.9mg | Sugar: 2g