Garlic Edamame
Your favorite Japanese appetizer, garlicked up for extra satisfaction
Servings: 4
Calories: 101kcal
Ingredients
- 7 oz edamame beans in the pod frozen
- 1 tbsp oil
- 4 cloves garlic peeled and minced
- 2 chilli peppers, hot minced
- 1 tbsp soy sauce
- salt
Instructions
- Bring a pan of water to a boil. Cook the edamame beans in their pods for about 5 minutes. Drain and plunge into iced water.
- In the meantime, heat the oil in a pan over medium-low heat. Add the garlic and chili and cook for about 2-3 minutes.
- Add the edamame beans and the soy sauce and cook, stirring constantly, for 1-2 minutes, until the beans are piping hot and coated in the garlicky sauce.
- Pop the beans out from their pods and eat while hot, sucking the garlic oil off the outside of the pods.
Nutrition
Calories: 101kcal | Carbohydrates: 7.3g | Protein: 6.5g | Fat: 6g | Sodium: 113.9mg | Sugar: 2.7g