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5 from 4 votes

Baked Vegan Quinoa Patties

These oven baked gluten-free and vegan quinoa cakes are easy to make and ready in just 30 minutes. Serve them with a homemade avocado lime dipping sauce for the ultimate experience!
Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Course: lunch, Main Course, Snack
Cuisine: American
Keyword: baked quinoa patties, gluten-free, vegan
Servings: 12 patties
Calories: 181kcal
Author: Jovita | Yummy Addiction

Ingredients

For the patties:

  • 1 1/2 cups uncooked quinoa
  • 1 1/3 cups vegetable broth
  • 3 shallots , finely chopped
  • 1 cup oat flour
  • 3 tablespoons flax seeds
  • 1 cup applesauce
  • 2 teaspoons dried oregano
  • 2 teaspoons low sodium soy sauce
  • salt and black pepper , to taste
  • 1 tablespoon olive oil , for brushing

For the avocado lime dip:

  • 1/2 cup Greek yogurt (substitute with dairy-free Greek yogurt alternative for vegan)
  • 1 large ripe avocado , peeled and pitted
  • 1 tablespoon fresh lime juice (from 1/2 lime)
  • 2 tablespoons chopped cilantro
  • 1 small clove garlic , minced
  • salt and black pepper , to taste

Instructions

The patties.

  • Preheat the oven to 175°C (350°F). Line a baking sheet with parchment paper.
  • Add the quinoa and vegetable broth to a pot.Cover and cook over low heat for about 13 minutes, until the quinoa has absorbed all the broth. Remove from heat and let cool.
  • In a large bowl, mix the quinoa with shallots, oat flour, flax seeds, applesauce, oregano, soy sauce, salt, and black pepper.
  • With wet hands, form 12 patties (size them according to your needs) and place them on the baking sheet. Brush the tops with olive oil. Bake for 15 minutes.

The avocado lime dip.

  • In a blender or food processor, blend the Greek yogurt, avocado, lime juice, cilantro, and garlic together until well combined.
  • Season with salt and pepper to taste and blend again. Serve with the quinoa patties.

Video

Notes

Adapted from Chef Oropeza Dia a Dia No. 69.

Nutrition

Serving: 1patty | Calories: 181kcal | Carbohydrates: 25g | Protein: 6.2g | Fat: 6.7g | Cholesterol: 1.5mg | Sodium: 94.6mg | Sugar: 3g